More rehab isn't always better rehab. Dr Ritwik Kejriwal shares a case where persistent pain behind the kneecap stalled an ACL patient's recovery, and explains why loading the knee well matters more than loading it hard.

More activity isn't always better after ACL surgery. Dr Ritwik Kejriwal explains why the first weeks are about getting the knee straight, waking up the quadriceps and keeping swelling under control, and shares his approach to achieving a "calm knee" during early rehab.